Almonds – One Cup
In Grams and Ounces
| amount, in grams (g) | amount, in ounces (oz) | |
| almonds, flaked | 85 g | 3.0 oz |
| almonds, ground | 118 g | 4.2 oz |
| almonds, slivered | 110 g | 3.9 oz |
| whole almonds | 140 g | 4.9 oz |
Almonds, flaked
Equivalent Values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 10 g | 0.4 oz |
| 1/4 cup | 20 g | 0.7 oz |
| 1/3 cup | 30 g | 1 oz |
| 3/8 cup | 30 g | 1.1 oz |
| 1/2 cup | 45 g | 1.5 oz |
| 5/8 cup | 55 g | 1.9 oz |
| 2/3 cup | 55 g | 2 oz |
| 3/4 cup | 65 g | 2.2 oz |
| 7/8 cup | 75 g | 2.6 oz |
| 1 cup | 85 g | 3 oz |
| 2 cups | 170 g | 6 oz |
| 4 cups | 340 g | 12 oz |
Almonds, ground
Equivalent values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 15 g | 0.5 oz |
| 1/4 cup | 30 g | 1 oz |
| 1/3 cup | 40 g | 1.4 oz |
| 3/8 cup | 45 g | 1.6 oz |
| 1/2 cup | 60 g | 2.1 oz |
| 5/8 cup | 75 g | 2.6 oz |
| 2/3 cup | 80 g | 2.8 oz |
| 3/4 cup | 90 g | 3.1 oz |
| 7/8 cup | 105 g | 3.6 oz |
| 1 cup | 120 g | 4.2 oz |
| 2 cups | 235 g | 8.3 oz |
| 4 cups | 470 g | 16.6 oz |
Almonds, slivered
Equivalent values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 15 g | 0.5 oz |
| 1/4 cup | 30 g | 1 oz |
| 1/3 cup | 35 g | 1.3 oz |
| 3/8 cup | 40 g | 1.5 oz |
| 1/2 cup | 55 g | 1.9 oz |
| 5/8 cup | 70 g | 2.4 oz |
| 2/3 cup | 75 g | 2.6 oz |
| 3/4 cup | 85 g | 2.9 oz |
| 7/8 cup | 95 g | 3.4 oz |
| 1 cup | 110 g | 3.9 oz |
| 2 cups | 220 g | 7.8 oz |
| 4 cups | 440 g | 15.5 oz |
Whole almonds
Equivalent Values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 20 g | 0.6 oz |
| 1/4 cup | 35 g | 1.2 oz |
| 1/3 cup | 45 g | 1.6 oz |
| 3/8 cup | 55 g | 1.9 oz |
| 1/2 cup | 70 g | 2.5 oz |
| 5/8 cup | 90 g | 3.1 oz |
| 2/3 cup | 95 g | 3.3 oz |
| 3/4 cup | 105 g | 3.7 oz |
| 7/8 cup | 125 g | 4.3 oz |
| 1 cup | 140 g | 4.9 oz |
| 2 cups | 280 g | 9.9 oz |
| 4 cups | 560 g | 19.8 oz |