Oatmeal – one cup
In Grams and Ounces
| amount, in grams (g) | amount, in ounces (oz) | |
| oatmeal | 80 g | 2.8 oz |
Oatmeal
Equivalent values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 10 g | 0.4 oz |
| 1/4 cup | 20 g | 0.7 oz |
| 1/3 cup | 25 g | 0.9 oz |
| 3/8 cup | 30 g | 1.1 oz |
| 1/2 cup | 40 g | 1.4 oz |
| 5/8 cup | 50 g | 1.8 oz |
| 2/3 cup | 55 g | 1.9 oz |
| 3/4 cup | 60 g | 2.1 oz |
| 7/8 cup | 70 g | 2.5 oz |
| 1 cup | 80 g | 2.8 oz |
| 2 cups | 160 g | 5.6 oz |
| 4 cups | 320 g | 11.3 oz |