Simple Blender Batter

Simple Blender Batter

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Calories: 549

Ingredients
 

  • 1 cup plain flour All purpose, sifted
  • 1 egg
  • Pinch of salt
  • 6 tablespoons skimmed mil

Instructions

  • Put all the ingredients into the bowl of a food processor or blender and whizz for about 45 seconds or until the mixture is smooth.
  • Leave the batter to rest for an hour before using.
Calories: 549 kcal
Carbohydrates: 100 g
Protein: 21 g
Fat: 5g
Saturated Fat: 2 g
Trans Fat: 1 g
Cholesterol: 165 mg
Sodium: 103 mg
Potassium: 335 mg
Fiber: 3 g
Sugar: 5 g
Vitamin A: 421 IU
Calcium: 153 mg
Iron: 7 mg
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