Lentil Pâté recipe
information
105 Calories per serving
ingredients
1 medium onion, finely chopped
3 oz (90 g) split red lentils
1 clove garlic, crushed
1/2 pint (300 ml) water
3 oz (90 g) curd cheese
salt and pepper
3 oz (90 g) split red lentils
1 clove garlic, crushed
1/2 pint (300 ml) water
3 oz (90 g) curd cheese
salt and pepper
method
1. Place the onion, lentils, garlic and water in a saucepan.
2. Bring to the boil over a high heat and boil rapidly for 10 minutes.
3. Reduce the heat to low and simmer, uncovered, for 20 - 25 minutes, stirring occasionally, until the mixture is reduced to a thick puree.
4. Leave the puree until cold, add the curd cheese and mix well. Season with salt and pepper.
5. Spoon the pate into a small dish or individual small ramekins, cover and chill well before serving.
2. Bring to the boil over a high heat and boil rapidly for 10 minutes.
3. Reduce the heat to low and simmer, uncovered, for 20 - 25 minutes, stirring occasionally, until the mixture is reduced to a thick puree.
4. Leave the puree until cold, add the curd cheese and mix well. Season with salt and pepper.
5. Spoon the pate into a small dish or individual small ramekins, cover and chill well before serving.
serving amount
serves 4
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