Calories per serving 260.
ingredients
serves 1.
low fat cooking spray
150 g (5 1/2 oz) open cup mushrooms, sliced
2 eggs
2 tablespoons half fat creme fraiche
1 teaspoon finely chopped fresh chives
salt and freshly ground black pepper
method
1. Spray a small frying pan with low fat cooking spray and fry the mushrooms until softened.
2. If the mushrooms ooze a lot of liquid as they cook, drain this off.
3. Beat together the eggs, creme frafche, chives and seasoning, and pour this mixture over the mushrooms.
4. Cook, stirring, until the eggs start to scramble. Serve immediately.