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Meat Balls in Sweet and Sour Sauce

ingredients

serves 4
1 lb (450 g) minced beef
1 small onion, chopped
1 tablespoon chopped parsley
salt and pepper
1 egg, beaten
3 to 4 tablespoons oil

for the sauce

2 tablespoons vinegar
2 tablespoons soy sauce
2 tablespoons tomato ketchup
1 1/4 cup (1/2 pint) 300 ml water
1 tbls (15 g) 1/2 oz corn flour (corn starch)
2 tablespoons light brown sugar

method

1. Mix together the beef, onion, parsley, salt and pepper and bind with the egg.

2. Divide into 12 or 16 portions and shape into small balls.

3. Heat the oil in a frying pan and add the meat balls. Cook gently, turning occasionally, until they are browned on all sides and cooked through.

4. Meanwhile, mix together all the sauce ingredients in a saucepan.

5. Bring to the boil, stirring, and simmer until clear and thickened.

6. Drain the meat balls and turn them into a warmed serving dish.

7. Pour over the sauce and serve with creamed potatoes, boiled rice or noodles.

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