4 cutlets or portions of white fish
lemon juice
little soy sauce or dried tarragon
salt pepper
lemon juice
little soy sauce or dried tarragon
salt pepper
method
1. Cut out four squares of foil large enough to enclose a cutlet or portion and grease them with butter.
2. Put the fish on the foil and sprinkle with lemon juice, soy sauce or tarragon, salt and pepper.
3. Wrap the foil securely around the fish.
4. Poach the fish parcels in a shallow pan of hot water for 20 to 30 minutes, according to the thickness of the fish.
5. Serve in the parcels, to be unwrapped at the table.
2. Put the fish on the foil and sprinkle with lemon juice, soy sauce or tarragon, salt and pepper.
3. Wrap the foil securely around the fish.
4. Poach the fish parcels in a shallow pan of hot water for 20 to 30 minutes, according to the thickness of the fish.
5. Serve in the parcels, to be unwrapped at the table.
serving amount
serves 4
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