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Stuffed Courgettes in Batter

375 calories per serving

ingredients

serves 4
4 tablespoons flour
6 tablespoons light ale
1 egg
1/2 teaspoon sugar
1/2 teaspoon garlic salt
1 tablespoon oil
800 g (1 3/4 lb) medium courgettes
salt and freshly milled white pepper
2 tablespoons chopped parsley
3 tablespoons freshly grated hard cheese
100 g (4 oz) liver sausage
75 g (3 oz) butter

method

1. Beat together the flour, ale, egg, sugar, garlic salt and oil to make a batter, cover the bowl and leave the batter to stand for 15 minutes.

2. Wash, dry and trim the courgettes then, without peeling, cut them into 1/2 cm(1/4 in) slices. Transfer the courgettes to a plate, season them with salt and pepper, cover and leave for 5 minutes.

3. Work the parsley and cheese into the liver sausage. Wipe the courgettes and sandwich them together 2 at a time with the liver mixture.

4. Heat the butter a little at a time in a frying pan. Dip the courgette sandwiches in batter; drop immediately into the butter and fry them until golden brown on each side. Keep each batch warm as it is cooked.

Serve with: bread or fried potatoes.

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