method
1. Preheat the oven to 160°C (325°F) gas mark 3.
2. Heat the oil in a flameproof casserole over a moderate heat.
3. Brown the beef in two batches on all sides until well browned, this takes about 5 minutes.
4. Transfer to a warm plate.
5. Add the sliced onions and fry for 5 minutes or until the edges become browned.
6. Return the beef to the casserole with the herbs and seasoning.
7. Add the ale and bring up to the boil.
8. Cover and cook in the centre of the oven for 1 1/2 hours.
9. Add the carrots and barley and cook for another hour.
serving amount
serves 4 - 6
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