Caribbean Lamb Curry recipe

ingredients

This popular national dish of Jamaica is known as Curry Goat although goat meat or lamb can be used to make it.
2 pounds boned leg of lamb
4 tablespoons curry powder
3 garlic cloves, crushed
1 large onion, chopped
4 thyme sprigs or 1 teaspoon dried thyme
3 bay leaves
1 teaspoon ground allspice
2 tablespoons vegetable oil
4 tablespoons butter or margarine
3 3/4 cups stock or water
1 fresh hot chili pepper, chopped
cooked rice, to serve
cilantro sprigs, to garnish

method

1. Cut the meat into 2-inch cubes, discarding any excess fat and gristle.

2. Place the lamb, curry powder, garlic, onion, thyme, bay leaves, allspice and oil in a large bowl and mix. Marinate in the fridge for at least 3 hours or overnight.

3. Melt the butter or margarine in a large heavy saucepan, add the seasoned lamb and fry over a moderate heat for about 10 minutes, turning the meat frequently.

4. Stir in the stock and chili pepper and bring to a boil. Reduce the heat, cover the pan and simmer for 1 1/2 hours, or until the meat is tender. Serve with rice, garnish with cilantro.

Cook's Tip -
Try goat, or mutton, if you can and enjoy a robust curry.

serving amount

serves 4 - 6


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See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.




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