60 g (2 oz) 1 cup pine kernels (nuts)
350 g (12 oz) dried pasta shapes
2 courgettes (zucchini), sliced
125 g (4 1/2 oz) 1 1/4 cups broccoli, broken into florets
200 g (7 oz) 1 cup full-fat soft cheese
150 ml (1/4 pint) 2/3 cup milk
1 tbsp chopped fresh basil
125 g (4 1/2 oz) button mushrooms, sliced
90 g (3 oz) blue cheese, crumbled
salt and pepper sprigs of fresh basil, to garnish
green salad, to serve