method
1. Melt half the butter or margarine, add the onion and cook to soften slightly. Add scampi and cook quickly until it curls. Remove to a plate.
2. Add the flour to the pan and cook slowly until golden brown, stirring frequently.
3. Pour on the water and stir vigorously to blend. Add tomato puree and bring to the boil. Add parsley, dill, and seasoning to taste and return the onions and the scampi to the sauce. Heat through for 5 minutes and serve over rice.
serving amount
serves 4
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