2 1/2 cups (500 g) 1.1 lb Yoghurt (dahi)
1 tsp (2 g) Cumin (jeera) seeds
1 tsp (2 g) Coriander (dhaniya) seeds
1/2 tsp Black peppercorns (sabut kali mirch)
Salt to taste
1/2 Cucumber (khira), medium-sized, chopped
2 Green chillies, finely chopped
1 tsp (2 g) Mint (pudina) leaves, finely chopped
3 tbsp (36 g) 1 1/4 oz Onions, chopped
30 g (1 oz) Tomatoes, chopped
a pinch Red chilli powder