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Rump Steak with Sweet Wine Sauce

ingredients

serves 2
2 rump steaks
1/2 tsp salt
freshly ground black pepper to taste

for the sweet wine sauce

3 tbsp port
125 ml (4 fl oz) white meat stock
1/2 tsp salt
freshly ground black pepper to taste
2 spring onions, chopped
1 tsp prepared mustard
3 tsp plain flour

method

1. First prepare the sauce by mixing all ingredients together and bringing to the boil.

2. Thicken sauce with a paste of flour and water and keep warm.

3. Slash the fat edges of the meat at 2.5 cm (1 inch) intervals to prevent curling during cooking.

4. Preheat a ridged pan until smoking hot and grill the meat for 5 to 7 minutes in total (rare) or 7 to 10 minutes in total (medium).

5. Season with salt and pepper and serve with the sweet wine sauce.

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