Prawn and Mango Cocktail recipe
information
Preparation time : 10 minutes,
MARINATING TIME : 2 hours,
Calories per serving: 145
ingredients
Spicy fruits and seafood make a refreshing starter.
8 oz (225 g) peeled prawns
1 large ripe mango
1 lime
1/2 sweet red pepper
1/2 sweet yellow pepper
1 teaspoon finely chopped green or red chilli
2 tablespoons chopped coriander or parsley leaves
2 tablespoons virgin olive oil
1 Little Gem lettuce
1 large ripe mango
1 lime
1/2 sweet red pepper
1/2 sweet yellow pepper
1 teaspoon finely chopped green or red chilli
2 tablespoons chopped coriander or parsley leaves
2 tablespoons virgin olive oil
1 Little Gem lettuce
method
1. Peel the mango, remove the stone and chop finely. Juice the lime and core and dice the peppers.
2. Put the mango, lime juice, peppers, chopped chilli and coriander, or parsley, in a bowl, then add the prawns and marinate in the refrigerator for 2 hours.
3. Drain the liquid and mix it with the olive oil to make a dressing. Wash, dry and shred the lettuce and spoon on the prawns, mango and peppers.
2. Put the mango, lime juice, peppers, chopped chilli and coriander, or parsley, in a bowl, then add the prawns and marinate in the refrigerator for 2 hours.
3. Drain the liquid and mix it with the olive oil to make a dressing. Wash, dry and shred the lettuce and spoon on the prawns, mango and peppers.
serving amount
serves 4
rate this recipe
7.5
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