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Cabbage Soup #2

ingredients

1.2 lb (225 g) onions, sliced
Pinch of sea salt
1 tablespoon vegetable oil (optional)
1/2 lb (225 g) potatoes, sliced
1 lb (455 g) cabbage, finely sliced
2 pints (1.1 litres) water
1 - 2 teaspoons yeast extract Pinch of nutmeg (optional)
2 tablespoons spring onions, finely chopped

method

1. Saute or simmer the onion with the salt until tender.

2. Stir in the potato and then the cabbage and cook for 5 - 10 minutes, stirring occasionally.

3. Add the water and yeast extract, bring to the boil and simmer for 30 minutes.

4. Before serving, add the nutmeg and garnish with the spring onions.

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