30 ml (2 tbsp) olive oil
1 red onion, sliced
1 onion, sliced
2 red (bell) peppers, thinly sliced
2 yellow (bell) peppers, thinly sliced
2 green (bell) peppers, thinly sliced
2 cloves garlic, crushed
6 large tomatoes, skinned, seeded and chopped
Salt and pepper
1 red onion, sliced
1 onion, sliced
2 red (bell) peppers, thinly sliced
2 yellow (bell) peppers, thinly sliced
2 green (bell) peppers, thinly sliced
2 cloves garlic, crushed
6 large tomatoes, skinned, seeded and chopped
Salt and pepper
method
1, Heat the oil and fry the onions until soft but not browned.
2. Add the peppers and garlic and simmer for 15 minutes until the peppers are soft and tender.
3. Stir in the tomatoes and season with the salt and pepper.
4. Turn into a serving dish and leave to cool.
2. Add the peppers and garlic and simmer for 15 minutes until the peppers are soft and tender.
3. Stir in the tomatoes and season with the salt and pepper.
4. Turn into a serving dish and leave to cool.
serving amount
serves 6 - 8
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