Boeuf Dijonnaise
information
You may be able to buy fillet ends, which are much cheaper than the better end of the fillet and will do perfectly well for this type of dish.
ingredients
30 ml (2 tbsp) oil
1 large onion, sliced
675 g (1 1/2 lb) fillet of beef (Tenderloin Steak), cut into strips
15 g (1 tbsp) seasoned flour
300 ml (1/2 pt) beef stock
30 ml (2 tbsp) Dijon mustard
150 ml (1/4 pt) yoghurt
1 large onion, sliced
675 g (1 1/2 lb) fillet of beef (Tenderloin Steak), cut into strips
15 g (1 tbsp) seasoned flour
300 ml (1/2 pt) beef stock
30 ml (2 tbsp) Dijon mustard
150 ml (1/4 pt) yoghurt
method
1. Heat the oil, add the onion and cook until it has softened but not browned.
2. Pass the beef strips through the seasoned flour and then brown them lightly.
3. Add the stock and mustard to the pan, stirring well. Cover and simmer for 15 minutes.
4. Stir the yoghurt in and gently warm it through.
5. Serve with rice and salad.
2. Pass the beef strips through the seasoned flour and then brown them lightly.
3. Add the stock and mustard to the pan, stirring well. Cover and simmer for 15 minutes.
4. Stir the yoghurt in and gently warm it through.
5. Serve with rice and salad.
serving amount
serves 4 - 6
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more information
See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.
