Low Fat Stuffed Dates recipe
information
200 Calories per serving
ingredients
4 oz (120 g) curd cheese
3 tablespoons peanut butter, smooth or crunchy
3/4 oz (20 g) large raisins
2 tablespoons low fat natural yogurt
2 teaspoons finely grated orange zest
20 fresh dates
3 tablespoons peanut butter, smooth or crunchy
3/4 oz (20 g) large raisins
2 tablespoons low fat natural yogurt
2 teaspoons finely grated orange zest
20 fresh dates
method
1. Beat the curd cheese and peanut butter together.
2. Roughly chop the raisins and add to the cheese mixture with the yogurt and orange zest.
3. Slit each date lengthways, remove the stone and spoon a little of the stuffing into each date. Arrange on a serving plate.
2. Roughly chop the raisins and add to the cheese mixture with the yogurt and orange zest.
3. Slit each date lengthways, remove the stone and spoon a little of the stuffing into each date. Arrange on a serving plate.
serving amount
serves 4
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more information
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