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Runner Bean Goulash

ingredients

serves: 4
1 tsp vegetable oil
2 cloves garlic, crushed
2 tbsp plain flour
450 g runner beans, trimmed and sliced on the diagonal
2 yellow peppers, deseeded and sliced
2 teaspoons paprika
400 g can chopped tomatoes
150 ml vegetable stock
175 g button mushrooms, cut into quarters
4 tbsp soured cream

method

1. Preheat the oven to 180°C, 350°F, Gas Mark 4.

2. Heat the oil in a flameproof casserole dish and cook the garlic for 1 minute.

3. Stir in the flour and cook for a further minute.

4. Add the beans, peppers, paprika, tomatoes, stock and mushrooms to the dish, stirring well to blend and bring to the boil.

5. Cover and transfer to the preheated oven to cook for 20 - 25 minutes until the beans are tender.

6. Stir in the soured cream and serve with rice or pasta.

What did you think?

22 people have helped to review this recipe. Thankyou!

Runner bean goulash
posted by Jooles Barr @ 09:12AM, 8/08/08
This was a delicious and quick recipe to make. It will become a regular during runner bean season. The only change I made was to add a touch of chilli - just for personal taste - I like my food to kick. It also kept really well, so leftovers the next day were no problem.
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