Griddled Chicken with Pepper Sauce recipe
ingredients
1/2 tbsp olive oil
4 skinless chicken breasts
2 fresh chillies, seeds removed
2 large red peppers, cored and chopped
75 g sundried tomatoes
2 tsp soft light brown sugar
1 tbsp white wine vinegar
227 g can chopped tomatoes
salt and freshly ground black pepper
1 tbsp freshly chopped parsley
4 skinless chicken breasts
2 fresh chillies, seeds removed
2 large red peppers, cored and chopped
75 g sundried tomatoes
2 tsp soft light brown sugar
1 tbsp white wine vinegar
227 g can chopped tomatoes
salt and freshly ground black pepper
1 tbsp freshly chopped parsley
method
1. Lightly brush a griddle pan or frying pan then cook the chicken breasts for 15 minutes or until cooked thorough.
2. Meanwhile, place the remaining ingredients except for the parsley in a food processor or blender and blend until smooth.
3. Transfer to a saucepan.
4. Simmer the sauce for 3 - 4 minutes then spoon over the cooked chicken breasts, and sprinkle with parsley.
2. Meanwhile, place the remaining ingredients except for the parsley in a food processor or blender and blend until smooth.
3. Transfer to a saucepan.
4. Simmer the sauce for 3 - 4 minutes then spoon over the cooked chicken breasts, and sprinkle with parsley.
serving amount
serves: 4
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more information
See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.
