Barbecued Chicken Breasts with Orange and Ginger recipe
ingredients
4 skinless chicken breasts
2 tbsp clear honey
1 orange, zest and juice
1 clove garlic, peeled and finely chopped
15 g fresh ginger, peeled and finely chopped
salt and freshly ground black pepper
2 tbsp clear honey
1 orange, zest and juice
1 clove garlic, peeled and finely chopped
15 g fresh ginger, peeled and finely chopped
salt and freshly ground black pepper
method
1. Make 3 - 4 deep slashes in the chicken breasts and lay them in a shallow dish.
2. Mix together the honey, orange, garlic, ginger and seasoning and spread over the chicken breasts; cover and refrigerate for an hour.
3. If you intend to baste the chicken when cooking, put some marinade aside before putting in the raw meat.
4. Remove the chicken from the marinade and cook on a pre-heated barbecue for approximately 20 minutes on each side, basting occasionally with the separate marinade, and cook until the juices run clear when the chicken is pierced with a sharp knife.
2. Mix together the honey, orange, garlic, ginger and seasoning and spread over the chicken breasts; cover and refrigerate for an hour.
3. If you intend to baste the chicken when cooking, put some marinade aside before putting in the raw meat.
4. Remove the chicken from the marinade and cook on a pre-heated barbecue for approximately 20 minutes on each side, basting occasionally with the separate marinade, and cook until the juices run clear when the chicken is pierced with a sharp knife.
serving amount
serves: 4
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