Sticky toffee pudding recipe
information
Calories per serving 320.
ingredients
low fat cooking spray
50 g (1 3/4 oz) polyunsaturated margarine
50 g (1 3/4 oz) dark soft brown sugar
2 eggs, beaten
100 g (3 1/2 oz) self raising white flour
2 tablespoons boiling water
3 tablespoons golden syrup
50 g (1 3/4 oz) polyunsaturated margarine
50 g (1 3/4 oz) dark soft brown sugar
2 eggs, beaten
100 g (3 1/2 oz) self raising white flour
2 tablespoons boiling water
3 tablespoons golden syrup
method
1. Spray four individual metal moulds with a little low fat cooking spray.
2. Place the margarine and sugar in a warmed mixing bowl and beat them together until fluffy.
3. Beat in the eggs and then fold in the flour with the boiling water
4. Divide the golden syrup between the four moulds and then spoon the sponge mixture over the top.
5. Transfer the moulds to a steamer and steam for 40 minutes. Take care never to allow the steamer to boil dry, top up with boiling water if necessary.
6. To serve, carefully run a round bladed knife around the edge of the moulds and turn them out on to four small serving plates.
2. Place the margarine and sugar in a warmed mixing bowl and beat them together until fluffy.
3. Beat in the eggs and then fold in the flour with the boiling water
4. Divide the golden syrup between the four moulds and then spoon the sponge mixture over the top.
5. Transfer the moulds to a steamer and steam for 40 minutes. Take care never to allow the steamer to boil dry, top up with boiling water if necessary.
6. To serve, carefully run a round bladed knife around the edge of the moulds and turn them out on to four small serving plates.
serving amount
serves 4
rate this recipe
1.0
out of 10
1 user has helped to rate this recipe.
|
0 comments |
also in this category
more information
See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.
