2 medium carrots, grated
2 sour apples, cored and diced
1 celery stalk, chopped
4 dates, stoned (seeded) and chopped
15 g (1/2 oz) raisins
2 oz (50 g) walnuts, chopped
4 tablespoons natural yogurt
2 teaspoons lemon juice
1 teaspoon chopped fresh mint
2 sour apples, cored and diced
1 celery stalk, chopped
4 dates, stoned (seeded) and chopped
15 g (1/2 oz) raisins
2 oz (50 g) walnuts, chopped
4 tablespoons natural yogurt
2 teaspoons lemon juice
1 teaspoon chopped fresh mint
method
1. Mix together the carrots, apples, celery, dates, raisins and walnuts.
2. Combine the yogurt, lemon juice and mint and fold into the salad.
2. Combine the yogurt, lemon juice and mint and fold into the salad.
serving amount
serves 4
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