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Smoked salmon mousse

Calories per serving 80.

ingredients

serves 2.
50 g (1 3/4 oz) smoked salmon
100 g (3 1/2 oz) low fat plain cottage cheese
finely grated zest of 1/2 lime
1 small egg white
salt and freshly ground black pepper

method

1. Using small kitchen scissors, snip the salmon into tiny pieces and set aside.

2. Place the cottage cheese in a sieve and allow it to drain for 10 minutes.

3. Discard the liquid and then push the cottage cheese through the sieve, using the back of a spoon.

4. Beat the smoked salmon pieces, lime zest and seasoning into the cottage cheese.

5. Whisk the egg white until it forms stiff peaks. Using a metal spoon, fold it into the smoked salmon mixture - don't over stir or you will knock out the air from the mousse.

6. Spoon the mousse into two individual ramekin dishes and chill for 30 minutes.

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