2 large ripe tomatoes, peeled, seeded and chopped
1 red pepper, seeded and chopped or 2 canned pimientos, chopped
1 garlic clove, crushed
3/4 - 1 1/4 cup (50 - 75 g) fresh wholemeal breadcrumbs
salt and pepper
1 red pepper, seeded and chopped or 2 canned pimientos, chopped
1 garlic clove, crushed
3/4 - 1 1/4 cup (50 - 75 g) fresh wholemeal breadcrumbs
salt and pepper
method
1. Mix the tomatoes, pepper or pimientos and garlic in a bowl. Add enough breadcrumbs to absorb the juice from the tomatoes.
2. Add salt and pepper to taste, then use as required (best with white fish).
2. Add salt and pepper to taste, then use as required (best with white fish).
serving amount
sufficient for 1.5 kg (3 1/4 lb) white fish
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