Crab and asparagus fettucine recipe
information
Calories per serving 415.
ingredients
200 g can of white crab meat, drained
1/2 teaspoon chilli flakes
1 teaspoon fresh lemon juice
175 g (6 oz) fettucine
150 g (5 1/2 oz) asparagus tips
salt and freshly ground black pepper
1/2 teaspoon chilli flakes
1 teaspoon fresh lemon juice
175 g (6 oz) fettucine
150 g (5 1/2 oz) asparagus tips
salt and freshly ground black pepper
method
1. Place the drained crab meat, chilli flakes and lemon juice in a bowl and mix them together thoroughly.
2. Bring a large saucepan of lightly salted water to the boil and cook the pasta for about 10 minutes, or until tender Add the asparagus to the pan for the last 1 minutes of the cooking time.
3. Drain the fettucine and asparagus well, reserving 3 tablespoons of the cooking water Return it to a clean pan with the reserved water and the crab mixture. Heat through gently and season to taste. Serve at once.
2. Bring a large saucepan of lightly salted water to the boil and cook the pasta for about 10 minutes, or until tender Add the asparagus to the pan for the last 1 minutes of the cooking time.
3. Drain the fettucine and asparagus well, reserving 3 tablespoons of the cooking water Return it to a clean pan with the reserved water and the crab mixture. Heat through gently and season to taste. Serve at once.
serving amount
serves 2.
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