750 g (1 1/2 lb) blade or skirt steak
1 tablespoon plain flour
salt
freshly ground pepper
1 teaspoon dry mustard
1 teaspoon brown sugar
2 tablespoons tomato sauce
1 teaspoon Worcestershire sauce
1 cup stock or water and beef stock cube
1 onion, finely chopped
1 tablespoon finely chopped parsley
1 tablespoon plain flour
salt
freshly ground pepper
1 teaspoon dry mustard
1 teaspoon brown sugar
2 tablespoons tomato sauce
1 teaspoon Worcestershire sauce
1 cup stock or water and beef stock cube
1 onion, finely chopped
1 tablespoon finely chopped parsley
for the Orange dumplings
1 cup self-raising flour
1/2 teaspoon salt
2 tablespoons butter
1 teaspoon grated orange rind
combined orange juice and water to mix (about 1/2 cup
1/2 teaspoon salt
2 tablespoons butter
1 teaspoon grated orange rind
combined orange juice and water to mix (about 1/2 cup
method
1. Cut meat into 4 cm (1 1/2 inch) pieces.
2. Combine flour, salt, pepper, mustard and sugar and coat meat.
3. Place in an ovenproof casserole.
4. Combine remaining ingredients and pour over meat.
5. Cover casserole and cook in a moderate oven 180-190°C (350-375°F) for 1 1/2 hours.
6. Place dumplings on top of meat in casserole, cover and cook for a further 20 minutes.
2. Add orange rind and mix to a soft dough with combined orange juice and water.
3. Using a wet tablespoon drop portions on top of bubbling casserole.
4. Keep away from sides of casserole dish to allow heat to circulate evenly.
2. Combine flour, salt, pepper, mustard and sugar and coat meat.
3. Place in an ovenproof casserole.
4. Combine remaining ingredients and pour over meat.
5. Cover casserole and cook in a moderate oven 180-190°C (350-375°F) for 1 1/2 hours.
6. Place dumplings on top of meat in casserole, cover and cook for a further 20 minutes.
for the Orange Dumplings
1. Sift flour and salt into a mixing bowl, rub in butter.2. Add orange rind and mix to a soft dough with combined orange juice and water.
3. Using a wet tablespoon drop portions on top of bubbling casserole.
4. Keep away from sides of casserole dish to allow heat to circulate evenly.
serving amount
serves: 5-6
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