method
1. Cut meat into 4 cm (1 1/2 inch) pieces.
2. Combine flour, salt, pepper, mustard and sugar and coat meat.
3. Place in an ovenproof casserole.
4. Combine remaining ingredients and pour over meat.
5. Cover casserole and cook in a moderate oven 180-190°C (350-375°F) for 1 1/2 hours.
6. Place dumplings on top of meat in casserole, cover and cook for a further 20 minutes.
for the Orange Dumplings
1. Sift flour and salt into a mixing bowl, rub in butter.
2. Add orange rind and mix to a soft dough with combined orange juice and water.
3. Using a wet tablespoon drop portions on top of bubbling casserole.
4. Keep away from sides of casserole dish to allow heat to circulate evenly.
serving amount
serves: 5-6
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