Peach and blueberry brulee recipe
information
Calories per serving 190.
ingredients
1 ripe peach, peeled and sliced
125 g (4 1/2 oz) blueberries
150 ml (5 fl oz) 0% fat Greek style plain yogurt
scant 1/2 (us) cup (100 ml) low fat plain fromage frais
2 tablespoons demerara sugar
125 g (4 1/2 oz) blueberries
150 ml (5 fl oz) 0% fat Greek style plain yogurt
scant 1/2 (us) cup (100 ml) low fat plain fromage frais
2 tablespoons demerara sugar
method
1. Divide the peach slices between two ramekin dishes. Scatter the blueberries over the top.
2. Beat together the yogurt and fromage frais and spread this evenly over the fruit.
3. Sprinkle 1 tablespoon of sugar on the top of each dish.
4. Place the dishes under a very hot grill for about 2 minutes, until the sugar melts and bubbles.
5. Cool and then chill in the fridge for 2 hours, so the sugar topping forms a crunchy layer
2. Beat together the yogurt and fromage frais and spread this evenly over the fruit.
3. Sprinkle 1 tablespoon of sugar on the top of each dish.
4. Place the dishes under a very hot grill for about 2 minutes, until the sugar melts and bubbles.
5. Cool and then chill in the fridge for 2 hours, so the sugar topping forms a crunchy layer
serving amount
serves 2.
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