Creamy blackcurrant crunch recipe
information
Calories per serving 140.
ingredients
300 g(10 1/2 oz) canned blackcurrants in juice, drained
3 tablespoons reduced sugar
blackcurrant jam
300 ml (10 fl oz) low fat plain fromage frais
50 g (1 3/4 oz) crunchy oat cereal (e.g. Jordan's Original Crunchy)
2 teaspoons clear honey
3 tablespoons reduced sugar
blackcurrant jam
300 ml (10 fl oz) low fat plain fromage frais
50 g (1 3/4 oz) crunchy oat cereal (e.g. Jordan's Original Crunchy)
2 teaspoons clear honey
method
1. Place the blackcurrants and jam in a small saucepan over a low heat for 2 - 3 minutes, until the jam melts and coats the blackcurrants.
2. Divide the mixture between four individual glasses and top each one with a layer of fromage frais.
3. Crumble the crunchy oat cereal over the top of each one and then finally drizzle the surface with a little honey.
2. Divide the mixture between four individual glasses and top each one with a layer of fromage frais.
3. Crumble the crunchy oat cereal over the top of each one and then finally drizzle the surface with a little honey.
serving amount
serves 4
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more information
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