Home

Pork casserole with chive dumplings

Calories per serving 415

ingredients

serves 4
low fat cooking spray
450 g (1 lb) pork tenderloin, cubed
2 red onions, cut into wedges
225 g (8 oz) carrots, sliced
225 g (8 oz) swede, cubed
600 ml (20 fl oz) pork stock
1 teaspoon dried sage
1 tablespoon Worcestershire sauce
salt and freshly ground black pepper

for the dumplings

175 g (6 oz) self raising white flour
1 teaspoon baking powder
a pinch of salt
2 tablespoons finely chopped fresh chives
1 tablespoon olive oil

method

1. Heat a large, flameproof casserole dish and spray it with low fat cooking spray.

2. Add the pork and cook, stirring, for 5 minutes to seal the meat.

3. Add the onions, carrots and swede to the pan, and stir well.

4. Pour over the stock and add the sage, Worcestershire sauce and seasoning.

5. Bring to the boil, reduce the heat, cover and simmer for 40 minutes.

6. Meanwhile, in a mixing bowl, sift the flour with the baking powder and a pinch of salt.

7. Stir in the chives and olive oil, and then add enough 'hand hot' water to mix to a soft dough.

8. Divide the mixture into eight small balls and arrange them around the edge of the casserole.

9. Cover and simmer for a further 20 - 25 minutes, until the dumplings have risen and are firm to the touch.

10. Serve on four warmed plates, allowing two dumplings per person.

What did you think?

15 people have helped to review this recipe. Thankyou!

Title:
Review:
Name:
COOKITSIMPLY.COM Home
Sitemap
Contact us
Privacy
Disclaimer
Advertise with us
Glossary
Measurements
Substitutions
Temperatures

newsletter
Sign up to the newsletter for updates and new recipe ideas.
contribute
Add a recipe
Copyright © 2003 - 2010 www.cookitsimply.com - All Rights Reserved