1 avocado
1 ripe tomato
1 spring onion (scallion), thinly sliced
1 tbsp lemon juice
1 tsp grated lemon zest
3 tbsp extra-virgin olive oil
salt and pepper
1 ripe tomato
1 spring onion (scallion), thinly sliced
1 tbsp lemon juice
1 tsp grated lemon zest
3 tbsp extra-virgin olive oil
salt and pepper
method
1. Peel, stone and dice the avocado.
2. Blanch the tomato for 30 seconds in boiling water then peel.
3. Put the avocado, tomato and onion into a blender.
4. Add the lemon juice and zest, the oil and salt and pepper to taste and puree until creamy.
5. Add the sauce to grilled/broiled vegetables or pour over cold, boiled rice.
2. Blanch the tomato for 30 seconds in boiling water then peel.
3. Put the avocado, tomato and onion into a blender.
4. Add the lemon juice and zest, the oil and salt and pepper to taste and puree until creamy.
5. Add the sauce to grilled/broiled vegetables or pour over cold, boiled rice.
serving amount
serves 6
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