method
1. Put the carrots, celery, spinach or watercress, onion, water, parsley, salt and pepper in a saucepan and bring to the boil. Simmer for 25 minutes.
2. Add the tomatoes, sugar and green pepper, if used, and simmer for a further 10 minutes or until all the vegetables are tender.
3. For Cream of Vegetable Soup Dissolve 1 tablespoon flour in 120 ml (4 fl oz) milk and mix with 300 ml (1/2 pint) of the soup before stirring into the rest of the soup.
4. Bring to the boil, stirring, before serving.
serving amount
serves 6
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