4 whiting fillets
1/2 stick (2 oz) 50 g butter
1 tbsp prepared English mustard
3 tsp single cream or natural yogurt
2 tsp lemon juice
2 tsp Worcestershire sauce
1/2 stick (2 oz) 50 g butter
1 tbsp prepared English mustard
3 tsp single cream or natural yogurt
2 tsp lemon juice
2 tsp Worcestershire sauce
method
1. Fry the whiting fillets in the butter for about 4 minutes each side, or cook under the grill, then place the fillets on a serving dish.
2. Mix together the mustard, cream, lemon juice and Worcestershire sauce and pour this into the pan. Heat through, stirring continuously, but do not boiL
3. Pour the sauce over the fish and serve hot.
2. Mix together the mustard, cream, lemon juice and Worcestershire sauce and pour this into the pan. Heat through, stirring continuously, but do not boiL
3. Pour the sauce over the fish and serve hot.
serving amount
serves 4
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more information
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