2 tbsp (1 oz) 25 g butter
6 sticks celery, chopped
1 large onion, chopped
450 g button mushrooms
1 tbsp tomato puree (paste)
2 tbsp plain flour (All purpose)
300 ml white wine
675 g monkfish, cut into 5 cm cubes
450 g tomatoes, quartered
350 g peeled prawns, fresh or defrosted if frozen
salt and freshly ground black pepper
1 tsp chopped parsley, to garnish
6 sticks celery, chopped
1 large onion, chopped
450 g button mushrooms
1 tbsp tomato puree (paste)
2 tbsp plain flour (All purpose)
300 ml white wine
675 g monkfish, cut into 5 cm cubes
450 g tomatoes, quartered
350 g peeled prawns, fresh or defrosted if frozen
salt and freshly ground black pepper
1 tsp chopped parsley, to garnish
method
1. Preheat the oven to 180°C (350°F) Gas Mark 4..
2. Melt the butter in a large pan or flameproof casserole, add the celery and onion and cook slowly until beginning to brown.
3. Add the mushrooms and cook for 2-3 minutes. Then add the tomato puree and flour, stir well and cook for another minute before adding the wine. Boil for a further minute and add the monkfish.
4. Transfer to a casserole, if necessary, and bake for 10 minutes. Add the tomatoes with the prawns and salt and freshly ground black pepper to taste.
5. Return the dish to the oven for a further 15 minutes. Sprinkle with the parsley before serving.
2. Melt the butter in a large pan or flameproof casserole, add the celery and onion and cook slowly until beginning to brown.
3. Add the mushrooms and cook for 2-3 minutes. Then add the tomato puree and flour, stir well and cook for another minute before adding the wine. Boil for a further minute and add the monkfish.
4. Transfer to a casserole, if necessary, and bake for 10 minutes. Add the tomatoes with the prawns and salt and freshly ground black pepper to taste.
5. Return the dish to the oven for a further 15 minutes. Sprinkle with the parsley before serving.
serving amount
serves 4
rate this recipe
9.9
out of 10
29 users have helped to rate this recipe.
|
4 comments
| ||||||||||||
also in this category
also see
more information
See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.
