Italian Style Monkfish recipe

ingredients

250 g baby salad potatoes, sliced, blanched and refreshed
200 g monkfish, sliced into 2 cm thick pieces
1/2 x fennel bulb, finely sliced
3 shallots, peeled and finely sliced
1 beef steak tomato, finely sliced
3 tbsp olive oil
2 tsp dried mixed herbs
salt and freshly ground black pepper

method

1. Preheat the oven to 200°C, 400°F, Gas Mark 6.

2. In a shallow ovenproof round dish or a 20 cm shallow cake tin place a layer of potato overlapping the slices as you go. Season with salt and freshly ground black pepper.

3. Then top with the monkfish, fennel, shallots and tomatoes, seasoning each layer as you go.

4. Drizzle over the olive oil and sprinkle with the mixed herbs and season.

5. Cover with foil and place in the oven for 30 minutes, removing the foil for the last 10 minutes.

serving amount

serves: 2


rate this recipe

out of 10    


9.7
 

out of 10

26 users have helped to rate this recipe.



1 comments
Italian Monkfish
posted by Eileen @ 02:04PM, 4/11/08
An absolutely wonderful meal - wholesome and with the fennel delcately flavoured. The kind of meal one would expect on the menu of a michelin starred restaurant. Gorgeous!
Heading:
Comments:
Name:

also in this category

  (see all 39 recipes)


more information

See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.




home | sitemap | links | privacy | disclaimer | contact
Copyright © 2003 - 2008 www.cookitsimply.com - All Rights Reserved

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0-9

navigation
meat recipes
Beef Recipes
Fish and seafood ...
Game Recipes
Lamb Recipes
Offal Recipes
Pork Recipes
Poultry Recipes
Veal Recipes
other recipes
Bread Recipes
Cake Recipes
Fruit Recipes
Hors d'oeuvres Re...
Pasta Recipes
Pastry Recipes
Pies and tart Rec...
Vegetable Recipes
condiments
Accompaniments
Dessert Recipes
Drinks Recipes
Homemade preserves
Sauces Recipes
Soup Recipes
Stocks
dairy
Cheese Recipes
Cream and milk Re...
Egg Recipes
special diets
Dairy free Recipes
Gluten free Recipes
Low fat Recipes
Vegan Recipes
Vegetarian Recipes
Wheat free Recipes
country
American Recipes
British Recipes
Chinese and Asian...
French Recipes
German Recipes
Greek Recipes
Hungarian Recipes
Indian Recipes
Italian Recipes
Japanese Recipes
Jewish Recipes
Mexican recipes
Portuguese Recipes
Russian Recipes
Spanish Recipes
Swiss Recipes
Thai Recipes
Turkish Recipes
miscellaneous
Grapefruit recipes
Miscellaneous rec...
Search recipes
  advanced search