Microwave Plaice Rolls with Caper Sauce recipe
ingredients
8 plaice fillets, skinned
4 tbsp dry white wine
1 tsp lemon juice
2 medium egg yolks
5 tbsp cream
2 x 1 tsps capers
salt and freshly ground black pepper to taste
4 tbsp dry white wine
1 tsp lemon juice
2 medium egg yolks
5 tbsp cream
2 x 1 tsps capers
salt and freshly ground black pepper to taste
method
1. Roll up the plaice fillets and arrange in a shallow dish in a single layer.
2. Mix together the wine and lemon juice, season with salt and pepper, then sprinkle over the fish.
3. Cover and cook on HIGH for 5 minutes.
4. Using a slotted spoon, transfer the plaice rolls to a warmed serving dish and cover with foil to keep warm.
5. Reserve the fish liquor.
6. Beat the egg yolks and cream together in a small bowl, then stir into the fish liquor.
7. Add the capers, then cook on HIGH for 2 1/2 minutes, stirring every 30 seconds.
8. Pour the sauce over the fish and serve immediately.
2. Mix together the wine and lemon juice, season with salt and pepper, then sprinkle over the fish.
3. Cover and cook on HIGH for 5 minutes.
4. Using a slotted spoon, transfer the plaice rolls to a warmed serving dish and cover with foil to keep warm.
5. Reserve the fish liquor.
6. Beat the egg yolks and cream together in a small bowl, then stir into the fish liquor.
7. Add the capers, then cook on HIGH for 2 1/2 minutes, stirring every 30 seconds.
8. Pour the sauce over the fish and serve immediately.
serving amount
serves 4
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