method
Removing the skins from the peppers makes them more digestible.
1. Place the peppers under a hot grill and cook for about 10 - 15 minutes, turning frequently until the skins are shrivelled and partially blackened.
2. Peel the peppers under cold running water and then cut in half, discarding the core and seeds. Cut into 2.5 cm (1 inch) pieces and place in a serving bowl.
3. Put the vinegar, oil, honey, pepper and parsley in a screw top jar and shake vigorously until well blended.
4. Pour over the peppers and sprinkle with the toasted sesame seeds just before serving.
serving amount
serves 4
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