1 tbsp (15 ml) corn oil
1 large onion, skinned and chopped
1 potato, scrubbed and chopped
1 carrot, scrubbed and sliced
1 lb (450 g) jar sauerkraut
2 eating apples, cored and chopped
2.5 - 5 ml (1 - 1 1/2 tsp) dill or caraway seeds
2/3 cup (150 ml) 1/4 pt vegetable stock
2 tsp (10 ml) clear honey
pepper, to taste
1 large onion, skinned and chopped
1 potato, scrubbed and chopped
1 carrot, scrubbed and sliced
1 lb (450 g) jar sauerkraut
2 eating apples, cored and chopped
2.5 - 5 ml (1 - 1 1/2 tsp) dill or caraway seeds
2/3 cup (150 ml) 1/4 pt vegetable stock
2 tsp (10 ml) clear honey
pepper, to taste
method
1. Put oil, onion, potato, carrot into a dish.
2. Cover. Cook 100% (High) 4 minutes, stirring once.
3. Stir in sauerkraut, apples, dill seeds, boiling stock, honey, seasoning.
4. Cover, Cook 100% (High) 10 minutes, stirring twice, until carrot is tender.
5. Stir well. Serve hot.
2. Cover. Cook 100% (High) 4 minutes, stirring once.
3. Stir in sauerkraut, apples, dill seeds, boiling stock, honey, seasoning.
4. Cover, Cook 100% (High) 10 minutes, stirring twice, until carrot is tender.
5. Stir well. Serve hot.
serving amount
serves 4
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