3 tbsp (60 ml) clear honey
finely grated rind of 1/4 grapefruit
juice of 2 grapefruit
2 tbsp (30 ml) dark rum
7 fl oz (200 ml) whipping cream
2/3 cup (150 ml) 1/4 pt low fat natural yogurt
peeled segments from 1 large grapefruit
finely grated rind of 1/4 grapefruit
juice of 2 grapefruit
2 tbsp (30 ml) dark rum
7 fl oz (200 ml) whipping cream
2/3 cup (150 ml) 1/4 pt low fat natural yogurt
peeled segments from 1 large grapefruit
method
1. Put the honey and grapefruit rind and juice into a saucepan and heat gently.
2. Stir in the rum and keep warm over a low heat.
3. Whip the cream until thick peaks form, then whisk in the yogurt and the honey and grapefruit mixture.
4. Put a grapefruit segment into the bottom of each of 4 stemmed glasses and top with the warm posset.
5. Decorate with the remaining grapefruit segments and serve.
2. Stir in the rum and keep warm over a low heat.
3. Whip the cream until thick peaks form, then whisk in the yogurt and the honey and grapefruit mixture.
4. Put a grapefruit segment into the bottom of each of 4 stemmed glasses and top with the warm posset.
5. Decorate with the remaining grapefruit segments and serve.
serving amount
makes 4
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