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Microwave Chilled Spring Onion Soup

ingredients

serves 4
15 spring onions
25 ml (1 1/2 tbsp) corn oil
2 potatoes, peeled and sliced
3 celery sticks, chopped
salt and pepper, to taste
2/3 cup (150 ml) 1/4 pt low fat natural yogurt
extra yogurt, to garnish

method

1. Put oil, potatoes, celery and chopped spring onion bulbs into a bowl.

2. Cover, cook 100% (High) 3 minutes.

3. Add 600 ml (1 pint) boiling water.

4. Cover, cook 100% (High) 12 minutes, until vegetables are soft.

5. Pour the soup into a blender or food processor and puree until smooth.

6. Season and leave to cool for about 4 hours.

7. Whisk the yogurt into the cooled soup and add a little water to thin the soup, if necessary.

8. Chill for 1 hour. Serve chilled, garnished with the spring onion tops and yogurt.

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