1/4 cup molasses
1/4 cup honey
1 egg
1 cup (8 fl oz) 250 ml buttermilk
1 3/4 cups whole-wheat flour
2 tablespoons vegetable oil
1/2 cup oat bran
1/2 cup packed brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
2 cups finely chopped fresh winter pears
1/2 cup chopped walnuts
1/4 cup honey
1 egg
1 cup (8 fl oz) 250 ml buttermilk
1 3/4 cups whole-wheat flour
2 tablespoons vegetable oil
1/2 cup oat bran
1/2 cup packed brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
2 cups finely chopped fresh winter pears
1/2 cup chopped walnuts
method
1. Beat molasses, honey and egg until well blended.
2. Stir in buttermilk and oil.
3. Combine flour, bran, brown sugar, soda and salt before adding to buttermilk mixture.
4. Blend until smooth.
5. Fold in pears and nuts.
6. Pour into greased 9-by-5-by-3-inch loaf pan.
7. Bake at 350 degrees for 65 to 70 minutes or until a wooden pick inserted in center of loaf comes out clean.
2. Stir in buttermilk and oil.
3. Combine flour, bran, brown sugar, soda and salt before adding to buttermilk mixture.
4. Blend until smooth.
5. Fold in pears and nuts.
6. Pour into greased 9-by-5-by-3-inch loaf pan.
7. Bake at 350 degrees for 65 to 70 minutes or until a wooden pick inserted in center of loaf comes out clean.
serving amount
makes 1 loaf
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