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Mild curried rice

ingredients

serves 4
225 g (8 oz) long grain rice
25 g (1 oz) butter or margarine
1 onion, chopped
1 tsp curry powder
50 g (2 oz) raisins
50 g (2 oz) blanched almonds, finely chopped
salt and pepper

method

1. Put the rice in a large pan of lightly salted boiling water and cook for 12 - 15 mins or according to the instructions on the packet.

2. Meanwhile, melt the butter, add the onion and fry for 4 - 5 mins until soft. Add curry powder and cook, stirring, for 1 min.

3. Add raisins and almonds and stir well to combine. Drain the rice and add to the onions.

4. Cook over a low heat, stirring, for 1 -2 mins. Season and serve.

Using easy-cook brown rice will give this dish a nuttier flavour and increase the amounts of fibre and iron.

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