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Cabbage with Caraway

ingredients

serves 4
450 g (1 lb) green cabbage
4 tbsps water
Sea salt
30 g (1 oz) low fat spread
2 tbsps caraway seeds
Freshly ground black pepper

method

1. Finely shred the cabbage and place in a roasting bag with the sea salt and water.

2. Tie loosely and cook on HIGH for 5-6 minutes until cooked but still slightly crisp. Drain well.

3. Place the low fat spread in a large bowl and cook on HIGH for 1 minute or until melted.

4. Add the caraway seeds and pepper and stir well. Add the cooked cabbage and toss. Serve garnished with extra caraway seeds if desired.

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