1 lettuce
2 red dessert apples
2 tart green dessert apples
4 celery sticks
50 g (2 oz) walnut halves
150 ml (1/4 pint) natural yogurt
1/2 teaspoon sugar
1 teaspoon prepared mustard
salt and pepper
2 red dessert apples
2 tart green dessert apples
4 celery sticks
50 g (2 oz) walnut halves
150 ml (1/4 pint) natural yogurt
1/2 teaspoon sugar
1 teaspoon prepared mustard
salt and pepper
method
1. Shred the lettuce and place in a salad bowl. Halve, core and cut the apples into triangles or cubes, cutting and reserving a few slices for garnish. Chop the celery.
2. Mix together the apples, celery, walnuts, yogurt, sugar, mustard and seasoning and turn into the salad bowl on top of the lettuce. Top with a walnut and apple slices and serve to accompany cold meats.
Cook's Tip
Nuts add texture interest as well as flavour to salads. Used in adequate proportions they also provide protein to make a main dish. Try hazelnuts, pecans, brazils, peanuts and almonds in salads.
2. Mix together the apples, celery, walnuts, yogurt, sugar, mustard and seasoning and turn into the salad bowl on top of the lettuce. Top with a walnut and apple slices and serve to accompany cold meats.
Cook's Tip
Nuts add texture interest as well as flavour to salads. Used in adequate proportions they also provide protein to make a main dish. Try hazelnuts, pecans, brazils, peanuts and almonds in salads.
serving amount
serves 4
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