Parsnip and Cumin Soup recipe

information

Preparation time : 10 minutes, Cooking time : 30 minutes, Calories per serving: 145

ingredients

The delicious nutty-sweet taste of parsnips with onions is lifted by the addition of spicy ground cumin seeds and a sprinkling of paprika. Serve with hot bread for a warming starter or filling snack.
1 lb (450 g) parsnips
2 onions
1 tablespoon virgin olive oil
2 teaspoons ground cumin seeds
1 1/2 pints (850ml) chicken stock
Salt and freshly ground black pepper
Paprika for garnish

method

1. Peel and chop the parsnips and onions, then heat the oil in a saucepan and fry them for 5 minutes over a medium heat. Sprinkle in the cumin and cook for a further 3-4 minutes.

2. Add the stock, cover and simmer gently for 20 minutes or until the parsnips are tender.

3. Remove from the heat and blend in a liquidiser. Reheat gently and season to taste.

4. Pour into individual bowls, sprinkle with a little paprika and serve.

serving amount

serves 4


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