300 g haricot beans
1 onion
1 tbsp oil
150 g Cheddar cheese
2 tbsp meat or vegetable stock or water
1 egg
2 cups (4 oz) 120g soft white breadcrumbs
salt and pepper
fat for greasing
1 onion
1 tbsp oil
150 g Cheddar cheese
2 tbsp meat or vegetable stock or water
1 egg
2 cups (4 oz) 120g soft white breadcrumbs
salt and pepper
fat for greasing
method
1. Prepare and cook the beans. Drain and mash them finely.
2. Skin and chop the onion.
3. Heat the oil in a frying pan and fry the onion until golden brown.
4. Grate the cheese.
5. Put all the ingredients into a bowl and mix well.
6. Shape the mixture into a loaf, place in a greased baking tin, and cover with buttered greaseproof paper.
7. Bake in a moderate oven at 180°C gas mark 4 for 45 minutes.
8. Serve with gravy and vegetables.
2. Skin and chop the onion.
3. Heat the oil in a frying pan and fry the onion until golden brown.
4. Grate the cheese.
5. Put all the ingredients into a bowl and mix well.
6. Shape the mixture into a loaf, place in a greased baking tin, and cover with buttered greaseproof paper.
7. Bake in a moderate oven at 180°C gas mark 4 for 45 minutes.
8. Serve with gravy and vegetables.
serving amount
serves 6
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