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Chicken with Honey

Preparation time 10 minutes,
Cooking time 25 - 30 minutes,
Calories 320 per portion

ingredients

serves 4
50 g (2 oz) butter or margarine
2 tablespoons honey
grated rind of 1 lemon
50 g (2 oz) flaked almonds
1 teaspoon wholegrain mustard
salt and pepper
4 chicken joints

method

1. Mix together the butter or margarine, honey, lemon rind, almonds, mustard and seasoning.

2. Spread the mixture all over the chicken joints. Cook under a moderate grill for 25 - 30 minutes, turning the joints once and basting occasionally.

3. Serve the chicken with boiled parslied rice and a crisp green salad.

Microwave Tip
To measure honey easily remove lid and heat pot in the microwave for a few seconds to thin.

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