Scampi Salad recipe
information
255 calories per serving
ingredients
400 g (14 oz) scampi
450 g (1 lb) asparagus tips
200 g (7 oz) bottled mussels
5 tablespoons single cream
2 tablespoons mayonnaise
few drops lemon juice
salt and freshly milled white pepper
pinch sugar
1 teaspoon paprika
lettuce leaves
2 teaspoons dill to garnish
450 g (1 lb) asparagus tips
200 g (7 oz) bottled mussels
5 tablespoons single cream
2 tablespoons mayonnaise
few drops lemon juice
salt and freshly milled white pepper
pinch sugar
1 teaspoon paprika
lettuce leaves
2 teaspoons dill to garnish
method
1. Defrost the scampi if necessary. Cover the asparagus with salted water and boil for 10-15 minutes. Rinse in cold water and drain the asparagus.
2. Drain the mussels through a sieve, reserving 2 tablespoons of the liquid for the dressing. Mix the scampi, asparagus and mussels together in a bowl.
3. Beat the cream with the mayonnaise, mussel liquid, lemon juice, salt and pepper, the sugar and paprika.
4. Pour the dressing over the scampi, asparagus and mussels and mix well. Arrange the lettuce on individual plates, add the salad and serve sprinkled with dill.
2. Drain the mussels through a sieve, reserving 2 tablespoons of the liquid for the dressing. Mix the scampi, asparagus and mussels together in a bowl.
3. Beat the cream with the mayonnaise, mussel liquid, lemon juice, salt and pepper, the sugar and paprika.
4. Pour the dressing over the scampi, asparagus and mussels and mix well. Arrange the lettuce on individual plates, add the salad and serve sprinkled with dill.
serving amount
serves 4
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