Tangy grapefruit recipe
information
Preparation time: 15 minutes, plus chilling,
Calories: 25 per portion
ingredients
2 large grapefruit, halved
1/2 green pepper, seeded and chopped
1 carrot, grated
2.5 cm/1 inch piece of cucumber, diced
freshly ground black pepper
1/2 green pepper, seeded and chopped
1 carrot, grated
2.5 cm/1 inch piece of cucumber, diced
freshly ground black pepper
method
1. Loosen the grapefruit from the skin and remove, leaving the empty half grapefruit shells intact. Scallop the edges of the shells, if wished.
2. Remove the pith and discard. Chop the fruit and place in a bowl with the juice. Add the remaining ingredients, with pepper to taste, and mix well.
3. Cover the bowl with cling film and chill for at least 1 hour.
4. Just before serving, pile the mixture into the prepared grapefruit shells.
If the grapefruit shells tend to roll around in the dish, carefully remove a thin slice from the base of each half with a sharp knife before filling them.
2. Remove the pith and discard. Chop the fruit and place in a bowl with the juice. Add the remaining ingredients, with pepper to taste, and mix well.
3. Cover the bowl with cling film and chill for at least 1 hour.
4. Just before serving, pile the mixture into the prepared grapefruit shells.
If the grapefruit shells tend to roll around in the dish, carefully remove a thin slice from the base of each half with a sharp knife before filling them.
serving amount
serves 4
rate this recipe
|
0 comments |
also in this category
also see
more information
See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.
